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Sky Fusion

Love Life. Eat Well!

About us!

Fresh and tasty eats using quality ingredients! 100% Vegan!

Instagram   HappyCow's Compassionate Healthy Eating Guide

 

Contact Us

sales@skyfusionenterprises.com

0714402830 (SMS or Call - no whatsapp)

Orders close by 12:00pm for next day *if slots are available* Order early!

* Custom Meal Orders (30 pax max) must be ordered, confirmed and deposit paid at least 1 week in advance.

*Delivery Charges 300/- within Nairobi environs.  All others per distance.

Nourishing the spirit!

We are back to business after our two aforementioned closures.  In the food business, we are constantly surrounded by food and when we think of "nourish" we automatically think of "food".  The act of preparing and eating food is very therapeutic to me and it nourishes my spirit. It lifts my mood and it makes my heart happy to see other people enjoy the food.  However, we must not forget that there are other types of nourishment and we need them to balance our lives.  

I strive to live a "balanced life" - what that means is that I take time to do things that bring me happiness and which do not involve cooking! One way to nourish my spirit is by challenging my body, like on my recent visit to Tanzania, where I climbed Mt. Kilimanjaro or when I learned about a new culture during a friend's wedding in Zambia.  So in those trips I nourished my body and my mind. Doing things outside of our daily routines helps us relieve stress, gets our creative juices flowing and makes us more open to the world around us. 

Take a little time today to nourish your spirit! Even if it's just watching the sun set...or rise, as is the case below. During our climb we were so exhausted that our guide had to remind us to turn around and watch the sun rise over Kilimanjaro! 

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